Archive Monthly Archives: March 2025
How Dogs Enrich Our Lives: The Benefits of Owning a Dog
The saying “a dog is man’s best friend” is true. I can personally attest to this. Not only are dogs our best friends, but they also keep us healthy: physically and emotionally. As a surgeon, my days are filled with high-pressure decisions and emotions, but when I walk through the door at the end of […]
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Using Your Time Wisely: A Path to Intentional Living
Time is finite – the one thing we can never get back. I’m often reminded of its fleeting nature, watching my kids grow up and leave home and experiencing the loss of loved ones – both show me how quickly life and time go by. We get caught up in the fast-paced nature of life, […]
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Creative and Practical Tips to Stay Healthy in Winter
Winter – the season of sniffles, coughs, and unwelcome viruses. How does one stay healthy without letting illness knock you down? As a surgeon, I understand the importance of staying healthy, not just for my work and my patients, but also to stay connected with my family, friends, and all the things that bring me […]
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